Fatty liver diet جگر کی چربی کم کرنے کی غذا #FattyLiver #jigar #charbi #HealthyLiver #LiverHealth

Nonalcoholic fatty liver disease (NAFLD) is a common condition that can be managed with lifestyle changes, especially through a healthy diet. In this Nutractive video, we share dietary tips to prevent and manage NAFLD, focusing on foods that promote liver health. Learn about the benefits of coffee, leafy greens, beans, fish, whole grains, nuts, turmeric, sunflower seeds, unsaturated fats, and garlic in improving liver function and reducing inflammation. Discover how these foods can support your liver and prevent the progression of fatty liver disease. #FattyLiver #NAFLD #HealthyLiver #LiverHealth #DietaryTips #FattyLiverDisease #NonAlcoholicFattyLiver #LiverCare #LiverDiseasePrevention #HealthyEating #LiverFunction #LiverDetox #WeightLossTips #NAFLDManagement #FattyLiverPrevention #HealthyDiet #LiverSupport #DetoxFoods #CoffeeForLiver #LeafyGreens #BeansForHealth #TurmericForLiver #Omega3ForLiver #FattyFish #WholeGrainsForLiver #NutsForLiver #SunflowerSeeds #HealthyFats #G